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1 PICK YOUR MEALS Choose your meals from our weekly selection of delicious, wholesome meals. Whatever your diet or preference, we have options for you. 2 WE PREPARE YOUR MEALS Once you've made your selection, we get to work preparing your order using the best in locally sourced, organic ingredients. 3 YOUR MEALS ARE DELIVERED Busy schedule? No problem. We carefully package your meals in a cooled container to keep your food cool and fresh! 4 ENJOY YOUR MEAL Your meals are ready to eat! Simply heat up your meal (if needed) and enjoy! No other preparation is needed.

ON THE MENU

Week of Thu. Dec 3rd
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View Atlantic Salmon fillet seasoned with a house-made BBQ rub. Roasted organic broccoli, lightly sauteed cabbage and a side of our sweet-and-spicy BBQ Sauce. BBQ Salmon with Roasted Broccoli and Corn
ENTREES
C$12.99
423 CALORIES
  1 Review
View Cajon Seasoned portobello mushrooms, corn salad and our house-made BBQ sauce. Summer barbecue feels, any time of year. Corn Salad can be heated up or enjoyed cold. Cajun Portobello Mushroom with Corn Salad
ENTREES
C$12.99
169 CALORIES
 
View Grilled chicken breast, gets a flavour boost from our sweet and spicy, Asian inspired Firecracker sauce. Paired with crisp broccoli and lightly sauteed cabbage for the perfect lunch or dinner entree. Firecracker Chicken, Broccoli and Cabbage
ENTREES
C$12.99
327 CALORIES
 
View Your take out favourite with a clean twist. Grass-fed Ground Beef, seasoned with our house blend organic Asian spice mix, crisp broccoli and our own tangy, gluten and soy-free Teriyaki Sauce. Teriyaki Beef and Broccoli
ENTREES
C$12.99
277 CALORIES
  1 Review
QUALITY meels™ uses only the best natural, conventional, local and organic ingredients to deliver incredible menus each week. CHEF-MADE Not your average meal-plan. Our executive chef and team of dedicated nutritionists curate delicious, wholesome meals.